I am beyond stressed right now. Beyond. I need an apartment confirmed last week and I am still searching. I have spent so much money on housing applications that I'm questioning how necessary eating is (very important, don't follow my path on this). I am exhausted. I run a theatre company, I write actually professionally, and I run a tarot business. On top of that I am chronically ill, and now I am spending hours a week house hunting.
Suffice it to say, my daily spiritual care has taken a bit of a backseat. BUT never fear, I'm here to talk about the things I DO remember to do every day (and you can too!) to stay as grounded, focused, and feeling like my witchy, whimsical, overly ambitious self.
- Carry your stones around. It sounds obvious, but I leave them on my altar most of the time...but I don't really have an altar right now, so they are in a box and my favorites/the most necessary ones get pocketed every day. I have a peacock ore I got in LA that I feel almost paternal towards, and a small jet palm stone. Both of those help me find and center myself when the anxiety seems overwhelming. And when that doesn't work, tourmilated quartz specifically works to turn overwhelm to joy, and unakite is sometimes thought to pull negativity right out of you. Those are MY favorites for trying or hectic times, but you may have some of your own. Find some time to sit with them in your hands, or just give them a QUICK charge of your energy in the morning.
- Essential oil! (or oil mixes) A lot of them can not be applied directly onto your skin without some problems, so ask your friendly metaphysical store clerk before assuming. Once you have one that is, keep a small vial near you for whatever purposes you need. I like Dragon's Blood for urgency, and have some Rosemary and Peppermint I mixed myself to cry out to Hestia right now. I also have prosperity and protection mixes that I like. I bring this up, because a lot of times we get them for aromatherapy diffusers or to dress candles or do other extensive work with, but if you have a skin-safe oil, you can just slap it on your pulse points and under your nose, say a (QUICK!) incantation, and be on your way.
- Incantations: for focus, for calm, and for anything else you need in the moment. My meditative practice is really more of a theory right now, but I still take a few seconds every few hours to fondle my amethyst and moonstone pendants, and restate my intentions for the day. It takes maybe 10 minutes total throughout the whole day.
- Light a candle while you're doing other stuff. Enough said. Sprinkle herbs on your windowsill. Pet an animal. Get your feet in the dirt or natural water for even one minute. Shower more consciously, with more attention to the water and your body.
These are a few of the things I trade off when daily meditations and nightly candle lightings can't happen, and no, it's not perfect and I still feel like I'm falling apart throughout much of my day--but I can calm my panic and meet most of my goals, magickal or otherwise, with keeping up my efforts but changing what they look like. Hope this is helpful to you too, and I'd love to hear how you stay witchy when life is wicked.
Blessed be!